Spinal Flow Technique
I am excited to now be Certified in Spinal Flow Technique! It is an innovative therapy developed by a chiropractor and it combines aspects of several modalities. Like craniosacral therapy (see below) it is both gentle and powerful at the same time. I call it craniosacral therapy on steroids because it is designed to accelerate your body's healing process and get you amazing results in a relatively short span of time.
Over time, layers of stress from injuries, emotions, and chemicals accumulate along the spine. By encouraging the flow of cerebrospinal fluid, your body can work on removing these “blockages”, which enhances the body’s ability to function properly and heal. By easing restrictions in the head, neck, and spine, it can soothe pain and release both emotional and physical stress and tension.
Spinal Flow is relaxing, extremely gentle and can be used for babies, children and people of all ages. The procedure itself is much like acupressure and involves light to moderate pressure mainly on the sacrum and tailbone areas. Clients remain clothed during the session. Loose stretchy clothing works best.
Your first session consists of an intake, assessment, and a healing session. Allow 45-60 minutes. $120
Follow up sessions are usually in a group room of 2-3 people and last around 30 minutes. $60
Typically a series of 10-12 sessions are recommended at a rate of 2 or more sessions per week. Remember, you probably have several years worth of built up stress! So structuring it this way helps your body catch up.
Consider trying it if you suffer from things like:
Over time, layers of stress from injuries, emotions, and chemicals accumulate along the spine. By encouraging the flow of cerebrospinal fluid, your body can work on removing these “blockages”, which enhances the body’s ability to function properly and heal. By easing restrictions in the head, neck, and spine, it can soothe pain and release both emotional and physical stress and tension.
Spinal Flow is relaxing, extremely gentle and can be used for babies, children and people of all ages. The procedure itself is much like acupressure and involves light to moderate pressure mainly on the sacrum and tailbone areas. Clients remain clothed during the session. Loose stretchy clothing works best.
Your first session consists of an intake, assessment, and a healing session. Allow 45-60 minutes. $120
Follow up sessions are usually in a group room of 2-3 people and last around 30 minutes. $60
Typically a series of 10-12 sessions are recommended at a rate of 2 or more sessions per week. Remember, you probably have several years worth of built up stress! So structuring it this way helps your body catch up.
Consider trying it if you suffer from things like:
- migraines and headaches
- constipation
- irritable bowel syndrome (IBS)
- disturbed sleep cycles and insomnia
- scoliosis
- sinus infections
- neck pain
- fibromyalgia
- recurrent ear infections or colic in infants
- TMJ
- trauma recovery, including trauma from whiplash
- mood disorders like anxiety or depression
CranioSacral Therapy
Craniosacral therapy is one of my favorite techniques to give or receive! I love it because it is so gentle and powerful at the same time. Plus you feel fantastic after a session! It is sometimes also referred to as cranial sacral therapy, or CST. It’s a non-invasive type of bodywork that can help any number of conditions.
Through the gentle manipulation of the bones in the skull, spine, and pelvis, it is thought that the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to function properly and heal.
By easing restrictions in the head, neck, and spine, it can soothe pain and release both emotional and physical stress and tension.
Craniosacral therapy is super relaxing, extremely gentle and can be used for people of all ages. Clients remain clothed during the session.
Consider trying it if you suffer from things like:
Through the gentle manipulation of the bones in the skull, spine, and pelvis, it is thought that the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to function properly and heal.
By easing restrictions in the head, neck, and spine, it can soothe pain and release both emotional and physical stress and tension.
Craniosacral therapy is super relaxing, extremely gentle and can be used for people of all ages. Clients remain clothed during the session.
Consider trying it if you suffer from things like:
- migraines and headaches
- constipation
- irritable bowel syndrome (IBS)
- disturbed sleep cycles and insomnia
- scoliosis
- sinus infections
- neck pain
- fibromyalgia
- recurrent ear infections or colic in infants
- TMJ
- trauma recovery, including trauma from whiplash
- mood disorders like anxiety or depression
Lymphatic Drainage
Helpful for recovery from surgery. More details coming soon!
Acupressure Facelift
A non-invasive way to refresh your look. More info soon.