RELEASE BODY THERAPIES
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Taking care of yourself
​doesn't mean "me first",

It means "me too."
L. R. Knost

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ANNOUNCEMENT:  Effective May 1, 2022 I have relocated my office and now work within Essential Massage and Spa in Bloomfield, Iowa.   To schedule with me there, call 641-664-1022.

Your Body is Like a Ferrari

But maybe right now you feel more like an old beater truck!

If you owned a Ferrari, would you let it's maintenance slide?
​.Our bodies are sophisticated and complex works of craftsmanship.

Maybe your're thinking that you'll never be a Ferrari...

But even old beater trucks can be restored!
LEARN MORE
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Have you noticed that no matter how great your massage is, it never lasts more than a couple of days?

Muscle tension involves more than just physical issues.


Emotional, energetic, and nutritional factors also come into play.
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That's why I've received specific training to address
energetic and emotional balancing.

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We lead busy, stressful lives and often put our body's needs last.
You don't have time to waste living in pain. 
Feeling great can happen in as little as an hour.

What would it be like to feel like yourself again?



Imagine getting out of bed with greater ease. 
Imagine being able to play with your kids or grandkids.
Call Now

"It's not the years, honey, it's the mileage."
-Indiana Jones


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​I often hear "I'm just getting older."  While there's some degree of truth in this,
to a far greater degree how we take care of ourselves affects how we feel. 

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You are in the driver's seat!

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Why Wait to Feel Better?


Feel better sooner. 
​Make an appointment today.
Contact Me
Book Online

Reviews and Testimonials

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Crystal was great! She was very attentive as I described my chronic neck and back problems. During the massage, she zeroed in on my problem areas and others and made me feel fantastic afterwards. I will be going back again as she helps me unravel my long term aches and pains.
-D. D.
​I would highly recommend Crystal! My back, spine, and overall body felt better upon walking out the door! I look forward to several more treatments to help alleviate my constant lower back pain :)
-S. D.
​Please give it a try , as helped me relax & feel so much better. Went in feeling awful & came out feeling awesome!! Thank you so much , ❤
-B. S.

Let's get you started on the road to feeling better!

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